AYURVEDA · HELA VEDA
Influencing Factors & Root Causes
Traditional models related to rhythm, food, recovery and balance.
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AYURVEDA
Irregular meal rhythm
A traditionally considered influencing factor: changing meal times, long gaps and little routine.
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AYURVEDA
Agni – traditional digestion concept
Agni is a traditional Ayurvedic model used to describe digestion and processing.
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AYURVEDA
Sleep and daily rhythm
The rhythm of activity, food and sleep is traditionally viewed as interconnected.
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AYURVEDA
Stress & overload
Strain, insufficient recovery and unsettled routines as possible everyday influences.
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