YUBO Ayurveda Cooking Tour Munich

he AYUBO Ayurveda Cooking Tour is coming to Munich!

Experience a unique cooking class that brings together the traditional cuisine of Sri Lanka and the principles of Ayurveda. Together, we will prepare a complete Ayurvedic menu while discovering the role of spices, food, and the three Doshas — Vata, Pitta, and Kapha.

What You Will Experience

• Introduction to Ayurveda and the three Doshas
• A short personal Dosha test
• Discover Ayurvedic spices and their traditional uses
• Prepare a complete Ayurvedic menu together
• Practical tips for bringing Ayurvedic cooking into your everyday life
• Enjoy the meal together in a relaxed atmosphere
• Recipes to take home
• A small AYUBO spice set to take home

Our Ayurvedic Menu

Together, we will prepare a selection of dishes including an Ayurvedic soup, flatbread, lentil curry, beetroot curry, sweet potato, vegetable rice, and a traditional sweet dessert.

Duration: Approx. 4 hours
Location: Munich
Participants: Small groups for a personal and interactive cooking experience

More Than Just a Cooking Class

At AYUBO, we want to share more than recipes. We want you to experience how spices, food, and traditional knowledge have been part of everyday life in Sri Lanka for generations.

AYUBO Ayurveda Cooking Tour Munich
Cook together. Eat together. Discover Ayurveda.