AYURVEDA · HELA VEDA

Ceylon Cinnamon

Ceylon cinnamon is one of Sri Lanka’s best-known spices and appears in both sweet and savoury food.

Sinhala
Kurundu
Botanical
Cinnamomum verum
Used
Bark
Rasa
Sweet, aromatic
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Ceylon cinnamon has been used for generations in Sri Lankan cooking. In Ayurveda it is traditionally discussed in relation to warmth, flavour and digestive cooking.